Shortly after my post yesterday, I discovered through a couple of long series of vomiting that my stomach simply wasn't accepting food of any kind. I called out sick today from teaching and grad school, but I'm getting better. Able to hold down food now and I feel my energy returning.
Plan is to go back to teaching tomorrow, but probably take another day off from running. Hope to be back at 'em on Saturday. Drat, and I was doing so good at following the Pfitz plan to a 'T' this week...
