Thursday, June 28, 2018

Cadillac, Hagrid and General Update

Summer is upon us. For me, this usually means a lot more free time; though a huge chunk of that is being taken up by our new puppy, Hagrid. He's quite the character. He's a rottweiler mutt with some coon hound mixed in there, so his yet to be seen build will be a big factor in his running endurance, though he does love to run and is doing great so far. At around 2 1/2 months old, this morning he handled a 1.2 mile mostly walk with some running mixed in like a champ.


Rewind to last night... a very fun run up the auto-road with some friends up to the top of Cadillac Mt. under a full moon. A think layer of clouds dimmed the intensity, but there was still an ample amount of diffused light to run without headlamps. 

The run went well. I'm rusty, but last night was a good step in the right direction, with a fast descent bumping the overall pace down to 8:03/mile. 




Even with the new dog, I'd like to make another attempt at putting together a solid string of training this summer. There could be some happy changes coming up that would allow me some more free time and opportunities to run. 

Ran 9.2 miles @ 8:03/mile pace. 
Paved roads. 
Extremely hilly. 
65 degrees, overcast. 
Shorts, short sleeved shirt, UD running vest. 

Sunday, November 19, 2017

A Good Bad Idea

So, two weeks ago I ran an eight mile trail race. I ran with a friend who, like me, was also out of his usual running shape. We took it easy, didn't race, and just had chatted and enjoyed the trails. It was nice. Despite the huge lack of running, we finished pretty easily, though I was really sore afterwards.

Fast forward to today and I hadn't run since the race. I ran a little over 11 miles at Acadia on the "Tri Lakes" route.... with two faster friends. They held back, but still pulled me to a pace that was probably a minute a mile faster than I would have ran if I were alone. Like two weeks ago, it went fine, but now I'm really sore.

With hunting season coming to a close, I'll be trading in the firearms for running shoes full tilt. Today gave me a glimpse of that, and I'm looking forward to it. Running is a bit more predictable than hunting, but both are fun in their own rights. I'm looking forward to runs that will be much longer and faster before I'm really sore.

Ran 11.3 miles @ 8:40/mile pace.
Carriage trails.
Moderately hilly.
Mid 50s, raining, windy.
Shorts, long sleeved shirt, New Balance trail shoes.

Sunday, October 15, 2017

I Miss Running

I haven't run much lately. My new teaching job is quite demanding and it's been difficult to make the time to run. Does absence make the heart grow fonder? In this case, yes.

Was thankful to get out this morning, my first run in nearly two weeks. The goal was 5-6 miles at a slow pace to avoid being discouraged. Very enjoyable. 



Ran 5.6 miles @ 9:45/mile pace. 
Paved roads, logging roads, trails. 
Moderately hilly. 
Upper 50s, parly sunny. 
New Balance, shorts, long sleeved shirt. 


Monday, December 05, 2016

New Blog: Downeast Homestead

Kate and I have started a new blog. It's called Downeast Homestead and chronicles our successes and failures at our burgeoning little micro-farm.

For the time being, most of my blog writing will be focused there rather than here. How much more can I talk about shaking off rust? Ramping up mileage? Doing well at a race? Running new trails? Those are all very worthy topics, but I feel as if it's "been there, done that" as far as blogging goes and I'm beating a dead horse. I have emptied the reserves for most of my running-related writing and there's room on the other blog for the occasional trail adventure as the new blog will essentially be chronicling our lifestyle.

So please check out our new blog and bookmark it, if you feel so inclined. Hope to see you over there!

Wednesday, November 09, 2016

Prentiss Woods

The high school I teach at is next to a city park called Prentiss Woods. It's not very big and more of a park than actual woods, with around a mile and a half worth of trails total. Still, it's nice. Our cross country team practices there sometimes and the location is convenient.

I hit that today, basically redlining the trails and throwing in a few loops around our athletic fields for some variety. The skies were overcast which muted the setting sun. That fit into the late autumn vibe perfectly.

It feels good to start kicking off the rust.

Ran 3.5 miles @ 9:41/mile pace.
Trails.
Slightly hilly.
Lower 40s, overcast.
Inov-8, shorts, long sleeved shirt, short sleeved shirt, beanie.

Monday, November 07, 2016

The Beacon

Cross country season and "Daylight Savings Time" have both ended. The ironic juxtaposition of gaining time after work and losing time in the evening added a surreal element to a post-work run. With more free time now, I plan to start running regularly again and building towards some serious goals.

With that, I headed down the Airline. My headlight was strapped on my noggin, but wasn't quite necessary just yet. I ran along, noticing the usual things one misses when driving... how pretty certain houses are, paths leading into woods, a stunning bog with a brook running through it, etc. The headlamp was now needed and I switched it on.

I turned around a little over a mile and a half into the run. Shortly thereafter, I saw what I quickly realized was the lighted sign from the general store across the street from our house, perched on a hill and rising above the trees in the foreground. It was a mere white dot, and I glanced at my GPS and noted that it was a mile away, but given how sparsely populated my area is, there was no doubt that's what it was. There was an eerie comfort in that light. I was running a route I never had before. Granted, it was short, but with the approaching dark I felt farther from home and seeing that beacon offered a little comfort.

Not far from my house, I glanced down a steep slope and noticed the woods were flooded. I saw a beaver lodge and then a silhouette of something moving in the water. I had hoped it was a trout creating ripples in the water, but I quickly realized it was the beaver. I stopped and watched him swim for a few moments before moving on home.

Ran 3.1 miles @ 8:24/mile pace.
Paved roads.
Moderately hilly.
Mid 30s, partly cloudy.
Altras, reflective vest, two long sleeved shirts, tights, buff, headlamp.

Monday, October 10, 2016

Autumn Aspirations

The end of cross country season is just a few weeks away. October 29th to be exact, given that our team advances to states and our boys team should. That's awesome, but the only drawback is that is also the opening day of deer season.

Last year, deer season shouldn't have distracted me too much. Thirty five minutes into opening day, total luck was on my side and I dropped a four point buck. Season over. So was my back. Hauling that deer a mile out of the woods had me walking like an old man for a couple of weeks.

With cross country season and numerous improvement projects to our farmhouse, this morning was the only morning I would have this month to bag a fall turkey. I was really going for grouse (who have a longer season), but neither were to be had. It was very windy, so maybe that had something to do with it. More than likely, it was my lack of experience with upland bird hunting and I'm still learning the woods around our new house. Still, it was a beautiful morning out. See for yourself:



Those pics are on the drive in, but I run parts of this logging road often and connect it to other hiking and ATV trails. I did that yesterday, squeezing in a slow four miles before we continued work painting our front porch. That went non-stop for most of the rest of the day, sans a break to talk to a gentleman at the tagging station across the street who bagged a moose.

So, with some extreme luck I'll harvest a deer very soon after cross country season ends. Then I can devote my time and attention back to running full-time (if I'm more careful with my back), which should work out well with providing enough time to stack some hay in the barn for snowshoe racing season. We also should be wrapped up with most our outdoor projects by then, at least until the spring. I knew buying an old farmhouse would result in a lot of time and energy spent on improvements, but at least it's also great cross training and also very rewarding. That being said, I'm looking forward to things slowing down a bit next month and having a bit more breathing room.