The multiple loops weren't as boring as I thought it'd be. Unusually warm out and light rain falling throughout the run made it kind of pleasant. Felt great and was holding back from going faster, always a good sign.
Ran 5.0 miles @ 8:53/mile pace.
AHR/MHR - 136/152
Paved roads.
Very hilly.
Mid-upper 50s, light rain.
Shorts, long sleeved shirt.


2 comments:
Nice mild night for a run. Sometimes those loops are kind of a fun game - you stayed on pace well and sounds like the recovery is complete!
I love those kind of runs......comfortable and easy enough terrain to allow peaceful thoughts to ramble around the brain
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