Then we went to Quebec City for our honeymoon:
I went for one run while we were up there. Kate and I ran the fortress walls that surround Old Quebec. It was short (2.8 miles), but a lot of fun. We had to leap over cannon wells at times which provided a small element of parkour-esque fun.
|GPS track of our run on the old fortress walls.|
The Bradbury Scuffle is tomorrow. Feeling pretty good about it. However, it's going to be a hot, soupy one. That will make breaking last year's 43:46 pretty tough.
Ran 6.3 miles @ 7:33/mile pace.
Lower to mid-70s, sunny, very humid.
Saucony Kinvara 3, shorts, short sleeved shirt.