Monday, July 16, 2012

Barefoot Recovery Run

Hit the soccer fields sans shoes for a recovery run. Legs felt pretty great after yesterday's race. I guess not running much last week allowed me to absorb it easier.

Hopefully I'll get out for another short run this evening after it cools back down a bit. Looks like a cold front is going to move through by Thursday. As of now, the weather is looking pretty acceptable for Sunday's Old Port Half Marathon. Thankfully, it has an early start (male wave: 7:48am).

Ran 5.3 miles @ 9:25/mile pace.
Grassy fields.
Mid 70s, sunny, humid.
Barefoot, shorts, short sleeved shirt, cap.

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