Not to get corny, but the mind often wanders on long runs. Today, I couldn't help but think what a lucky guy I am and can't wait to spend the rest of my life with Kate, and I'll just leave it at that since this a running blog.
Went well. Felt yesterday's speed workout and it made it easy to keep the pace very slow. Didn't realize it until yesterday, but I hadn't done any runs over 20 miles since the Boston Marathon. Yikes. Glad to get this one under my belt and glad it went well.
Ran 21.1 miles @ 8:26/mile pace.
Paved roads.
Very hilly.
Upper 60s to mid 70s, partly cloudy, humid.
Saucony Kinvara 3, shorts, short sleeved shirt.
4 comments:
come to think of it, I also haven't done any runs over 20 miles since the Boston marathon
sweeeeeet - so happy for you and kate. have the best weekend! (and life!)
Yup, happy for ya on all fronts!
I haven't done any runs over 20 miles since 2011. What do I win?
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