Friday, January 14, 2011

Short Time Out on the Trails

Not much time this afternoon, but thankful to get in some skate skiing nonetheless. So glad Harris Farm is less than 10 minutes from my house.

Took some of the blue and black trails for a bit of a challenge. V1 on the uphills was a bit sloppy and inconsistant. There were a few climbs where I felt on and got up pretty efficiently but I wasn't able to duplicate that every time. Practice, practice, practice.

Skate skied 6.5 kilometers @ 9.8 kph/average.
AHR/MHR - 143/160
Trails, a bit soft and slow.
Very hilly.
Mid 20s, overcast.
Long pants, windbreaker, short sleeved shirt, beanie, gloves.

No comments: