Saturday, November 23, 2013

Pre-Race Jog

Keeping the legs fresh for tomorrow's 5K. Went just fine. By the time I was warmed up the run was over. Easy pace.

Weather forecast just keeps getting colder and windier for the race. Sweet, that'll make it memorable. Just makes for a better story to tell, regardless of what happens.

Ran 2.9 miles @ 8:07/mile pace.
Paved roads.
Slightly hilly.
Upper 30s, sunny, breezy.
Saucony Virrata, warm-up pants, windbreaker, short sleeved shirt, beanie, gloves.

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