Welp, the shin splints flared up pretty bad today, so I decided to bail out after 2.5 miles. Not too worried about it. After battling the PF, this is pretty minor league stuff. Still, it hurts, so I might take it easy with light running this weekend to let things settle down again.
Ran 2.5 miles @ 8:43/mile pace.
AHR/MHR - 137/160
Paved roads.
Slightly hilly.
Around 40 degrees, sunny.
Shorts, fleece jacket, short sleeved shirt.
