Friday, March 06, 2009

Short Run in Warm Temperatures

Good little run at a relatively quick pace. Felt great! Nice to run in shorts. Snow is melting fast, and looking at the forecast, it should continue to do so. Looking forward to meeting up with the Trail Monster gang for a longer run tomorrow.

Ran 5.3 miles @ 7:24/mile pace.
AHR/MHR - 158/169
Paved roads.
Slightly hilly.
Mid 40s, mostly cloudy.
Shorts, long sleeved shirt, short sleeved shirt, sleeveless shirt.

1 comment:

Grellan said...

You're definitely on the way back!!!