Friday, March 11, 2011

Short and Sweet

Dropped my students off at their competitions, made sure they were set and then squeezed in a short and easy run from the hotel to downtown Bangor and back. Light rain increased to moderate rain during the run. Sidewalks had several patches of ice so it was slow going, but wanted to keep the pace easy anyway.

Ran 5.8 miles @ 8:24/mile pace.
Paved roads and sidewalks, patches of ice.
Slightly hilly.
Upper 30s, overcast, light to moderate rain.
Saucony Kinvaras, long pants, windbreaker, short sleeved shirt, beanie, gloves.

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