Wednesday, March 09, 2011

Beach Run

Decided to run on the beach today just for something different. Kept the pace easy and slow, as I often do with beach runs. Donned the Merrell Trail Gloves, which were a perfect choice as they are a very flexible minimal shoe but still provided plenty of warmth in somewhat chilly temperatures.

A fortunate discovery as I was getting ready to run... I pulled out my gloves and noticed I packed two different ones. Luckily, one was left handed and the other right handed. Dodged a bullet there.

Ran 8.0 miles @ 8:38/mile pace.
AHR/MHR - N/A (wonky data)
Beaches with mostly packed sand.
Very flat.
Lower 30s, overcast, breezy.
Merrell Trail Gloves, long tights, windbreaker, short sleeved shirt, beanie, gloves.

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