Roads were very clear, which was nice considering we got another few inches of snow this morning. This was a new variation of a route, which was great because it went past an elk farm. Pretty darn cool to run past it and see a dozen or so elk just staring at me as I ran by. Will have to do this route more often in order to hear one of them bugling.
Worth noting my heart rate was a little on the high side probably due to indigestion. Great run though. Would like to try to go long tomorrow, if the weather allows it.
Ran 11.3 miles @ 8:13/mile pace.
AHR/MHR - 144/160
Paved and dirt roads.
Very hilly.
Upper 30s, overcast.
Long pants, fleece jacket, long sleeved shirt, refl. vest, beanie.
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1 comment:
Congrats to your students! I didn't know we had elk so far south in Maine - pretty cool.
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