Very easy run this morning to save the legs for tomorrow. Still felt great. Only obstacle was this heat and humidity. I'm definitely ready for fall weather.
Not sure what the goal is for tomorrow, truth be told. Even with fresh legs, breaking last year's time would be tough because of the weather. At least I've been getting plenty of practice running in this soup and am relatively used to it, which is not to say it's easy to run in.
Ran 6.3 miles @ 8:49/mile pace.
Paved roads.
Mostly flat.
Upper 70s to lower 80s, sunny, humid.
Merrell Bare Access, shorts, short sleeved shirt, handheld bottle (water).
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