Tuesday, August 07, 2012

Easy Fiver

Easy five miler after attending a teacher workshop. Ran from the school. Felt a little creaky and the shin splint in the light leg continues to nag a little, but other than that, felt pretty good. Pretty uneventful. 

Ran 5.0 miles @ 8:07/mile. 
Paved roads. 
Slightly hilly. 
Upper 70s, sunny. 
Saucony Kinvara 3, shorts, short sleeved shirt. 

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