Easy five miler after attending a teacher workshop. Ran from the school. Felt a little creaky and the shin splint in the light leg continues to nag a little, but other than that, felt pretty good. Pretty uneventful.
Ran 5.0 miles @ 8:07/mile.
Paved roads.
Slightly hilly.
Upper 70s, sunny.
Saucony Kinvara 3, shorts, short sleeved shirt.
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