Wednesday, June 20, 2012

Thank You Sir, May I Have Another

Bookended the day with another easy paced run at sunset. Glad to get in 11.5 miles total for the day despite the heat (topped out at 95F/35C). Did the run after I bottled a 5-gallon batch of Belgian White. This one is definitely going to be a winner.

Tomorrow is supposed to still be pretty hot. Not sure if I'll do a longer single or two shorter doubles again. One thing I know is that I will not be on the trails. The deer flies were bad enough on the roads, I can't even imagine what they must be like in the woods.

Ran 5.4 miles @ 7:46/mile pace.
Paved roads.
Mostly flat.
84F/29C to 80F/27C, partly cloudy, very humid.
Merrell Bare Access, shorts.

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