Wednesday, April 11, 2012

Tune-Up Run

Today allowed for three miles at MP sandwiched between a warm-up and cool down. Legs felt great and good energy. Nice, hilly route as well.

The head cold, however, is slower to leave than I would like. I've had it now for over a week and I'm still producing mucus. Worst part of it is over, but it's still lingering more than I would like it to at this point. Kinda frustrating. Will continue the raw garlic and OJ and hope Kate doesn't kill me.

Ran 5.5 miles @ 6:55/mile pace.
Paved roads.
Very hilly.
Lower 50s, overcast, light rain.
Saucony Kinvara 2, shorts, sleeveless shirt.


Jeremy Bonnett said...

Super excited for you man!!

unstrung said...

Also excited for you! The cold had better gtfo asap. You are SLEEPING and RESTING a lot right?

Grellan said...

Looking good Jamie. Keep the head, nearly there.