Monday, April 30, 2012

Soccer Fields Sans Shoes

Opted for a short, easy barefoot run in lieu of my usual Monday rest day. Just wanted to keep the legs loose. Kind of boring just running laps around the soccer fields but I kept my mind entertained by thinking ahead to Sugarloaf.

Tomorrow's tempo run should be a pretty good assessment for the 'Loaf. I just haven't gotten in much speed work lately because of the taper and recovery for Boston. I'm confident it'll go well tomorrow though, given how I've been feeling lately. We'll see.

Ran 3.1 miles @ 8:40/mile pace.
Grassy fields.
Very flat.
Upper 50s, partly cloudy.
Barefoot, shorts, short sleeved shirt, cap.

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