Wednesday, April 25, 2012

Chock Full O' Hills

Hit a route after work that contains some substancial hills. Pace was easy and it was a most pleasant run. Bit breezy up on the ridge alongside the farms, but still very nice. I love this route, it's pretty scenic.

Today was kind of a big jump in mileage and hills compared to what I've been doing in the past nine days since Boston. I think if the legs could talk they might have said "Dude, seriously?" out of annoyance, but they handled it okay. Felt pretty good overall, but short and especially easy on tap for tomorrow. 

Ran 10.7 miles @ 7:56/mile pace. 
Paved roads 
Extremely hilly. 
Mid 50s, partly to mostly cloudy, a few very light sprinkles, breezy.
Saucony Kinvara 2, shorts, short sleeved shirt. 

1 comment:

Jeremy Bonnett said...

Strong with with the hills, and a solid pace at that!