Friday, April 20, 2012

Easy Fiver

Easy five miler with my homeboy, Ryan. Much plotting and scheming for both of us during the run. Very glad he's on a well groomed path to a comeback.

Afterwards, we met up with Danielle, Sam and Zak for dinner at Frontier. I had been hearing about this place forever and was glad to finally experience it. Cool place, with great food!

Rest day tomorrow and another shorty on Sunday.

Ran 5.0 miles @ 8:30/mile pace.
Paved and dirt roads, small section of trail.
Slightly hilly.
Upper 50s, sunny.
Brooks Mach 13, shorts, short sleeved shirt, cap.

1 comment:

sn0m8n said...

Shockingly few details of the staggering array of events. You must be protecting the innocent.