Today will be busy especially since we have a cross country meet this afternoon, so the best window of time to get in a run was early. I was out the door at 4:35am to hit the trails for a five miler at an easy pace.
Felt pretty good and awake despite not having run this early in a while. I normally hear barred owls hooting and screeching on this stretch of trails, but no signs of them this morning. A bit disappointing, but otherwise a good little run.
Ran 5.1 miles @ 9:16/mile pace.
Upper 50s, cloudy skies.
Adidas Adizero XT, shorts, long sleeved shirt (sleeves pulled up 1.2 miles into the run), headlamp.