Monday, July 25, 2011

Afternoon Niner

I took a somewhat unanticipated rest day yesterday, but since I'm tapering, I justified it since I had done several miles of walking around cheering on some friends at the Old Port Half Marathon, including Danielle. I was joined by Jeff and then later Ryan (and Sam). Was a fun time and it's obvious Maine has yet another top notch race to offer.

So, since I didn't run yesterday, I figured it was okay to do a little more mileage than originally called for. Did it at a moderate pace. Felt good out there. Weather is much nicer than it has been, so nice to run in the early afternoon and do so comfortably.

Ran 9.1 miles @ 7:21/mile pace.
Paved roads.
Moderately hilly.
Mid 70s, mostly cloudy.
Saucony Kinvara shorts, short sleeved shirt.

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