Friday, August 13, 2010

Hors d'œuvre

Short and quick 5k run, with the only intent of keeping the legs loose. A mere appetizer before a really big mountain run tomorrow with a group of friends. Weather looks excellent for the trek. Can't wait!

Ran 3.1 miles @ 7:15/mile pace.
Paved roads.
Slightly hilly.
Mid 70s, sunny.
Saucony Kinvara, shorts, short sleeved shirt.

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