Wednesday, February 24, 2010

Dodging Poopie Weather

More cold rain. So long to what little was left of our snow pact. Ugh. Decided to cross train inside today.

Elliptical: 6.1 miles in 30 minutes. Two cycles of 10 minutes forward, five minutes backwards (that blasts the quads). Random hill setting. Level 10 of 16.
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