Sunday, February 19, 2012


Short and slow recovery run to shake the legs loose. It was also a good test for the toe blisters I acquired yesterday. Damage assessment = small one on the side of the middle toe on my left foot, and a large one on the tip of the big toe on my right foot. Not so bad. I shaved each toe of their tiny little hairs and then duct taped each heavily before today's run. That worked out well.

Run went just fine and as expected. A bit creaky at first but felt much better by the end of the run. Looking forward to running the last chunk of the Boston Marathon course tomorrow with Blaine.

Ran 4.6 miles @ 8:30/mile pace.
Paved roads.
Mostly flat.
Upper 30s, sunny.
Saucony Kinvara 2, long tights, windbreaker, short sleeved shirt, cap, gloves (shed halfway).

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