Woke up feeling better than the previous few days. Not quite fully over the head cold, but substancial progress nonetheless. Set out for a 10K test run on some hills. Went well. Easy at first but I let the pace come down a little in the second half. Worth noting I got a good assist from Sir Isaac Newton at that point, as it was pretty much all downhill from there.
Good run and it was encouraging. Feeling better about tomorrow's MWC 10-Miler. Not sure I'll be quite 100%, but I feel comfortable enough to floor it and give it my best.
Ran 6.2 miles @ 7:18/mile pace.
Paved roads.
Very hilly.
Mid 30s, partly cloudy.
Saucony Kinvara 2, long tights, windbreaker, long sleeved shirt, beanie, gloves.
2 comments:
Glad to hear you're over the cold Jamie. Best of luck at the MCW 10.
Floor it! Glad you're feeling better :)
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