Nice and slow today. Legs felt a bit heavy from yesterday but that was expected. Felt good to just go slow and let the mind wander.
Warm out today as well (mid-40s). Winter returns for a few days starting tomorrow but back to spring-like temps early next week.
Ran 7.2 miles @ 8:46/mile pace.
Mid 40s, partly cloudy.
Saucony Kinvara, shorts, short sleeved shirt, long sleeved shirt, cap.