Tuesday, December 21, 2010

Running Around Aimlessly

Ran around the town I teach in with no concrete route or pace in mind. That was kind of fun. Pretty uneventful and felt pretty good. Almost didn't run today out of sheer laziness but I was glad I did, especially given things will be a bit haphazard with Christmas approaching.

Ran 7.8 miles @ 7:29/mile pace.
AHR/MHR - 148/161
Paved roads.
Moderately hilly.
Around 40 degrees, partly sunny, windy.
Brooks Mach 11, tights, windbreaker, short sleeved shirt, beanie, gloves.

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