Anyway, did the elliptical for 30 minutes, while cranking Eisbrecher on the iPod. Afterwards, I tested out the school's new treadmill for a mile. I'm not fond of these things, but it was a good way to also cool down. I'm not used to running on them so I kept the pace very slow.
Also, I wore the Vibram Five Finger Sprints. This drew curious reactions from both students and the other staff. I couldn't help but notice the students were much more open minded overall about the logic behind wearing them. Smart kids.
Elliptical: 6.4 miles in 30 minutes. Random hill setting. Level 10 of 16.
Dreadmill: 1.0 miles in 10:00.