Felt pretty sore from the past two skate skiing ventures recently. Almost took my rest day today, but wanted to get outside so I compromised and just did five miles at a slow and easy pace. Will take a rest day tomorrow or Friday, depending on how I'm feeling.
Ran 5.0 miles @ 8:09/mile pace.
Paved roads, patches of ice and snow
Upper 20s, sunny.
Asics GT-2140, long pants, fleece jacket, short sleeved shirt, beanie, gloves.