Took it easy today and didn't press too hard so I could rest up for the weekend. Tomorrow will likely feature a trail run in the woods out back, and Sunday will be a long run with the Trail Monster gang.
Elliptical: 6.1 miles in 30 minutes. Random hill setting. Level 10 of 16.
Dreadmill: Ran 1.0 mile @ 9:12/mile pace. (cool down, and about as long as I could stand running on that thing anyway)