Thursday, May 01, 2008

Easy Day

Just an easy day running on the railroad bed. Found seven geocaches along the way.

Ran 6.2 miles @ 8:28/mile pace.
AHR/MHR - 131*/151
Slightly hilly.
Upper 50s, partly sunny.
Shorts, short sleeved shirt.

* - many stops along the way contributed to a lower than normal heart rate.

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