Sunday, May 04, 2008

Birthday Run

Ran exactly one third my age today. Felt okay, but not great, due to lots of early birthday cake last night.

Ran 12.0 miles @ 7:53/mile pace.
AHR/MHR - 139/156
Paved paths.
Mostly flat.
Lower 50s, overcast, humid.
Shorts, short sleeved shirt.


Thomas said...

Happy Birthday, young one.

Andrew said...

Happy Birthday old man!

Anonymous said...

Happy Birthday! The Cheat missed you while you were gone.

Sarah said...

Happy Birthday!

Luc said...

If my math classes paid off, you should be... still young. :) Happy birthday! Also, thanks for the tip on SportsTracks; I'm working on writing some plugins for it. It's a pretty slick app! :)