Ran 1.0 miles @ 8:24/mile pace.
AHR/MHR - 151/176
Paved roads.
Slightly hilly.
Lower 60s, sunny.
First post-surgery run was... well, cut short as a precaution. My knee felt uncomfortable, but not in the spot where it had been bothering me. Today it was more on the knee cap around where the incisions were. Perhaps it's just some scar tissue from where they went in? I don't know. But denial will get me nowhere. I need to be careful and really take it easy.
