Had planned on eight miles but was feeling good so opted for ten. Run went well with a loose progression throughout. Legs are feeling great, looking forward to the 50-miler in a week and a half. Main goal is to break my PR on that course (8:23:37), which should be doable. Will go for a sub-8, which I think is possible but I'll need a good day.
On a totally non-running related note, had a really good day fly fishing yesterday. Caught four brookies. After I caught the one in the pic below, on the very next cast I caught a 14" one that put up a good fight. Decided to take that one home for dinner. Quite good.
|One of the four I caught, this one using a nymph imitation.|
Despite how the pic may look, my grip was quite gentle.
Lower 60s, partly cloudy to overcast.
Saucony Kinvara TR, shorts, short sleeved shirt.