Ryan is pacing me on the final 15.5 mile loop of my 50-miler next weekend at Pineland, so we talked a lot about goals and strategy. Stoked to have him running with me, I know he'll get me going in that final loop and not let me slack.
The run itself went awesome. A little over nine miles at a solid moderate pace. Legs felt great. Afterwards, we headed over to Oxbow to sample a few barley sodas and purchase growlers. Then we met up with Danielle for sushi. That hit the spot.
Day off tomorrow from running. Gone fishin'...
Ran 9.2 miles @ 8:56/mile pace.
Trails.
Moderately hilly.
Lower 60s, partly cloudy, breezy.
Saucony Kinvara TR, shorts, short sleeved shirt.
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