Slow and easy seven miler on tap. Went well. Frankensteined together sections from regular routes to create something quasi new. Pretty uneventful run, all in all.
Weather was pretty ideal. No wind at all to speak of, not even a wisp, which made it feel warmer. Me thinks some hill repeats are in order for tomorrow.
Ran 7.0 miles @ 8:15/mile pace.
Paved roads.
Moderately hilly.
Lower 40s to upper 30s, partly cloudy.
Saucony Kinvara 3, shorts, windbreaker, short sleeved shirt, beanie, gloves.
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