Easy three miler after cross country practice. Pretty uneventful, aside from the sun being out for once but a stiff, autumn wind was blowing and that made things chilly standing around timing the kids during their workout.
All systems go for Sunday. Taking tomorrow off. As tradition dictates, I'll do 2-3 miles on Saturday after I check in at the expo. Will probably hit Eagle Lake. Then it's game time Sunday morning. There's a pretty good chance of rain, but anything is better than the heat after last spring and summer. I still haven't forgotten. I don't mind rain so long as it's cool out (which it will be).
Ran 3.1 miles @ 8:11/mile pace.
Paved road.
Slightly hilly.
Lower 50s, partly cloudy, breezy.
Saucony Kinvara 3, shorts, long sleeved shirt.
