Ran with some of the XC team to a local park, did repeats around a field there and then headed back. Good little run. Tomorrow will be a day off, and if we're lucky we might see our first snowflakes of the season.
Ran 2.8 miles @ 7:53/mile pace.
Paved roads, grassy fields.
Mostly flat.
Upper 40s, overcast, light rain.
Brooks Mach 13, shorts, short sleeved shirt, long sleeved shirt.
No comments:
Post a Comment