Post-storm conditions made for some slow running today. Was glad I packed my screw shoes with me on our trip to Bangor. My feet never hit pavement once. Good easy run.
Ran 7.0 miles @ 8:56/mile pace.
AHR/MHR - N/A
Snow coated roads.
Lower to mid teens, sunny, breezy.
Adidas Adizero XT (screwed), long pants, fleece jacket, long sleeved shirt, beanie, gloves.