Easy run on tap for today. Ran in the VFFs to stretch things out. Felt good and the weather was nice. Trail run on the agenda for tomorrow, also at an easy pace. Might do hill repeats on Friday.
Ran 7.2 miles @ 8:14/mile pace.
Well groomed trails.
Mid 70s, partly cloudy, breezy.
VFF Sprints, shorts, short sleeved shirt, cap.