Wednesday, September 03, 2008

Another Good Run

Today I ran the same route as yesterday (railroad bed trails near the school) and it also went well. I'm finally feeling a lot more like my old self again. Runs of this distance are simply feeling easy once more. Cool.

It is with regret that I take a rest day tomorrow. Thursday evenings I have grad school. I could get in my run in the early morning, and I may do that soon. But as I adjust to the new schedule, I'd prefer not to do too much. I'd like to be somewhat alert for the first day.

Ran 8.2 miles @ 8:20/mile pace.
Trails.
Slightly hilly.
Upper 70s, sunny.
Shorts, short sleeved shirt.
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