Ran 2.9 miles @ 7:11/mile pace.
AHR/MHR - 154/177
80 degrees, sunny.
Today was just a test to see how my mouth would hold up after getting my wisdom teeth yanked on Monday. All went well for the most part. I'm not in any real pain, just some discomfort, and that theme continued with the run but it was bearable. I was mostly nervous about my stitches erupting during the run due to the jostling and increased heart rate, but I only spit out a small trace of blood.
Legs, however, feel very rested and that relatively quick pace felt easy like Sunday morning. Looking forward to doing longer runs and getting the speed back up again.
Yesterday, I also threw my hat into the ring for the Western States 100. The lotto will be held on December 1st. Think good thoughts!