Final run before Boston and just under three miles at an easy pace on tap this morning. I cursed at myself out loud three times for unintentionally going too fast, but overall I kept myself in check.
I feel like a shaken up beer bottle, but the cap isn't to be removed until Monday. Look out when it does. I'm taking no prisoners. My bib number is 5703 if you wish to track me.
Ran 2.9 miles @ 7:41/mile pace.
Upper 30s, overcast.
Saucony Virrata, shorts, fleece pullover, long sleeved shirt, beanie, gloves.