Final run before Boston and just under three miles at an easy pace on tap this morning. I cursed at myself out loud three times for unintentionally going too fast, but overall I kept myself in check.
I feel like a shaken up beer bottle, but the cap isn't to be removed until Monday. Look out when it does. I'm taking no prisoners. My bib number is 5703 if you wish to track me.
Ran 2.9 miles @ 7:41/mile pace.
Paved roads.
Slightly hilly.
Upper 30s, overcast.
Saucony Virrata, shorts, fleece pullover, long sleeved shirt, beanie, gloves.
3 comments:
Have a great race on Monday, Jamie!
Can't wait to see what happens when your cap comes off!
Remember save a little energy (and your quads) for the second half. All the best Jamie.
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