Yesterday I picked up a new pair of Asics GT-2120s, which I've had success with before. Long overdue for a new pair and man, what a noticeable difference. Huge, in fact. It was like there was a party in my shoes, and everyone was invited.
The pace, while not blazing, came easy, and the HR was about where I expected it to be. I had fun out there. Very enjoyable run.
Ran 9.7 miles @ 7:41/mile pace.
AHR/MHR - 151/169
Paved roads with patches of iced slush.
Mid 20s, overcast.
Long pants, fleece jacket, long sleeved tech shirt, reflective vest, beanie, gloves.