Monday, December 10, 2007

Afternoon Seven

Another inch or two of snow fell today, but by the early afternoon the sun was shining. Roads were in better shape than I thought they'd be, with no really huge patches of slush to contend with. Felt good out there today. Very hilly route and I felt pretty strong throughout.

Worth noting that I forgot my beanie and I wondered if I'd get cold, but it turned out to be fine. Wind was non-existent today, thankfully. Otherwise, I'm sure it would have been a different story.

Ran 7.2 miles @ 7:37/mile pace.
AHR/MHR - 154/173
Paved roads with patches of slush.
Very hilly.
Upper 20s, partly to mostly cloudy.
Long pants, fleece jacket, short sleeved tech shirt, reflective vest, gloves.

No comments: