Down in Florida for the holidays. Ran from my dad's house to my mom's house, which ended up being exactly 7 miles according to the Garmin. Good run that takes advantage of some hills that are actually of decent size for Florida.
Biggest obstacle was the heat and humidity... go figure.
Ran 7.0 miles @ 7:29/mile pace.
AHR/MHR - 156/173
Paved roads.
Moderately hilly.
Upper 60s, very humid, overcast.
Shorts.
2 comments:
That's just not fair!
Did you wear extra layers so you don't get too acclimated? Maybe there's a local meat packing freezer with a treadmill you can borrow. Have a nice holiday!
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