Tuesday, December 18, 2007

Bad Roads

Had planned on doing much more today, but I cut it short because the roads were in such bad shape. Narrow road shoulders from the snow banks and blankets of ice and slush made it dangerous. Don't regret the decision one bit. Will likely opt to XC ski or snowshoe the next few days instead. At least there is sunny Florida to look forward to as I'm flying down this Saturday.

Ran 3.3 miles @ 8:14/mile pace.
AHR/MHR - 143/159
Paved roads blanketed with ice and slush.
Slightly hilly.
Mid 20s, sunny.
Long pants, fleece jacket, long sleeved shirt, beanie, gloves.


Andrew said...


Winter running camp in Strong last weekend in January. Be there.

Love2Run said...

Florida? Some guys have all the luck. Enjoy the break and Merry Christmas!