Friday, February 15, 2013

Spring Preview

Holy crap, it felt warm out today. Nearly 50 degrees, sunny and no wind. I wore a long sleeved shirt over a short sleeved one and that felt like too much.

Run went well. Easy paced and uneventful. Saving my legs for the race Sunday.

Ran 5.6 miles @ 8:12/mile pace.
Paved roads.
Moderately hilly.
Upper 40s, sunny.
Brooks Mach 13, shorts, long sleeved shirt, short sleeved shirt.

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